Holistic RI
Integrative Medical Collaborative
Lead with your Heart
&
Listen to your Gut
Better Health
When you are leading your own healing process, you are empowered to make lasting changes in your journey toward consciousness and health. We offer telehealth, virtual, and in person wellness services.
Our Mission
To improve the health of our community and our environment. We believe they are one and the same. We have clean environmental practices, and support environmental charities large and small.
Take time to care for yourself, knowing that you are supporting a greener earth, and healthier world. We aim to improve the quality of life one individual at a time.
We encourage preventative practices. We hope to empower and motivate through knowledge. Pease enjoy our free Podcast, Blog, and Resource Articles.
Discover Unlimited You
We are a patient centered wellness collaborative. We encourage you to try a variety of practitioners and services. Our online booking service accepts appointments, and even has a waitlist. Check it out
Health coaching helps you learn new ways to stay well, and specializes in ways to integrate new habits into your life. Transformational Coaching helps us examine patterns and how we can energetically and spiritually evolve.
Stress Reduction
Restorative
Health Services
Ancient techniques to ease the stresses of modern life. Each session is tailored to promote optimum balance. We always use exceptional products that are gluten free, natural and organic. We offer a wide variety of health services ranging from massage and reflexology with our wellness practitioners to functional medicine with our medical providers.
We want to nourish your skin, while you rest your mind, and replenish your spirit.
Getting Started
Not sure where to start? We recommend booking a new client consult. Book a free new client consult online or call us to get started!
(401) 300-5010
Text us!
(401) 300-5010
Don’t know what to book?
Holistic Health
When referring to health care, holistic refers to all aspects of a person. Holistic health care acknowledges that mental, physical, emotional, social, and spiritual health are all interconnected and important. Integrative health care brings health to a whole new level. Each individual is assessed holistically, and then given a team of multidisciplinary professionals to implement care.
Adjunct therapies such as Reiki, Reflexology, or massage are never a replacement for medical attention or medication. Rather, they work well together. If you are not seeing one of our medical providers as a patient, always check with your primary care provider prior to starting anything new.
Better Sleep
Learn about how a better night’s sleep can help you below. Ready to take it to the next level? Try our health services. We recommend health coaching with our nurse Sue, and reflexology for stress relief.
Productivity + Mood
Mindfulness practices, decreased stress, and improved sleep lead to increased productivity, and better mood. Check out our stress reduction therapies, free podcast, and health coaching.
Less Stress
We specialize in ancient techniques to ease the stresses of modern life.
Regular body work, breath work, movement, sleep hygiene, nutrient dense foods, taking time to unplug, and movement therapy are all ways to balance modern life.
Weight Management
Stress, cortisol, sleep, and weight management are all related. Learn about supporting weight management on our free podcast, and health coaching. We are all about making progressive and sustainable changes. Ready to take it to the next level? We recommend a combination of Reflexology, health coaching, and Functional Medicine. For extra support we suggest meeting with our nutritionist to create meal plans based on customized recommendations for you.
Blood Pressure
Mindfulness practices and decreased stress can lead to better blood pressure. We recommend Foot Reflexology as an adjunct therapy. We also offer health coaching to help you in year quest for change. For personalized recommendations and to take it to the next level, schedule an appointment for a Functional Medicine consultation. Book a “Get Started” appointment with our nurse online.
Gut Health
Stress Management is an important part of gut health. Body work and Breath Work are great tools to help with gut health. We recommend foot reflexology, as a favorite stress management tool. We also offer health coaching. Looking for Gut Health testing? Book a “Get Started” appointment with our nurse online to fid out more about functional medicine.
General Inquiries
Ready to Book? Schedule Online Here
What People Are Saying
“new found even higher, heightened level of awareness”
“Last fall I knew that I wanted to make a lot of changes in my life, but I wasn’t even certain that change was possible! Working with Sue gave me the space and support I needed to imagine the life I wanted and build a plan to move forward. Her coaching enabled me to discard unhelpful narratives, identify my own next right steps, and celebrate the wins along the way! Thanks to Sue’s steady, thoughtful approach, I am no longer okay with settling for an existence in which I’m always in survival mode. I have already reached a number of my personal goals and am well on my way to creating a life that is filled with calm, joy, and meaning.”
“I have had over a dozen treatments from Carolee and it is a special treat every time. She has a therapeutic touch, it’s so relaxing. An added plus – I learn something new. She is extremely knowledgeable.”
“I never thought that there was actually such an incredible place, with holistic practices tailored and focused as they are, to the individual. Blessed to have found you. Sat Nam”
“I absolutely LOVE Claudia. She is so kind, attentive and does an amazing job! I will gladly keep coming back to her again and again!”
“Just great caregiving services. I suffer from Heart Disease, Fibromyalgia, PTSD and Hormone issues. This therapy has helped me deal with physical and emotional pain.”
“This has been a really tough year, Dee really helped me get back on my feet.”
“My [young adult] daughter leaves her appointments happy, invigorated, and inspired. No one else has come close to this level of success with my daughter. My husband and I are both MDs.”
“Working with Katherine has been transformative. Years of therapy provided me with the gift of understanding the fabric of my being, and why I have struggled for so long, but I was still at an impasse when it came to actually making changes to move forward in a more healthy and fulfilling way. Guided journeying with Katherine proved to be the bridge, the catalyst for integration, between the knowing, the being, and the doing. Katherine’s skills and expertise is accompanied by a sincere and welcoming warmth with the perfect amount of humor sprinkled in that puts even the most difficult feelings and struggles into perspective. I am profoundly grateful for having benefited from her gifts.”
What makes us different?
We are a true collaborative. We integrate our approaches, have regular educational meetings, and share insights. We all share the same records, so when you see more than one of us, we can help you in a cohesive way.
Welcome to our team
Our team consists of Nurse Practitioners, a Registered Nurse, a spiritual guide, an herbalist, health coaches, a massage therapist, and reflexologists. Behind the scenes we have informatics, community outreach, a patient care coordinator, and an anthropologist. Stay tuned for updates and sign up for our newsletter.
Health and Wellness Services
Functional Medicine, Health Coaching, Functional Nutrition, Foot Reflexology, Massage, Auricular Acupuncture, Guided Journeying, Integrative Energy Medicine, Reiki, Herbalist Consultations, Transformational Coaching, Group Health Coaching, and our immersive Working with Patterns Online Group.
Functional Medicine
Root Cause Diagnostics and Treatment
Your provider will utilize a comprehensive, in-depth health assessment. Functional medicine specializes in figuring out why you don’t feel your best, and achieving health optimization. We use a more comprehensive diagnostic testing approach, in addition to treating you on a holistic level. Functional medicine specializes in health optimization. Read for more information here
Why do people try Functional Medicine?
Some common reasons include
Health Optimization
Discover sources of inflammation
Reduce medication use
Reduce brain fog
Discover and Reduce food sensitivities
Improve cholesterol
Improve blood pressure
Improve blood sugar
Healthy Weight Optimization
Reduce digestive issues
Improve Autoimmune health
Gut Health Testing and Treatment
The Gut Brain Connection
Looking to Improve Sleep
Looking to Improve Productivity
Health Coaching
Healthy Lifestyle
Health Optimization
We offer a monthly memberships or individual sessions to assist you in implementing changes to achieve your goals. We specialize in education and behavior change. Health coaching is great for people who know what to do, but are feeling stuck. It is also great for those that are feeling overwhelmed and don’t know where to start. Read More
Why do people try Health Coaching?
Some common reasons include
In conjunction with Functional Medicine
In conjunction with Nutrition Coaching
Forming New Habits
Adjusting to New Lifestyles
Getting unstuck
Adopting sustainable wellness practices
Available as one-on-one sessions, group sessions, and workshops
Nutrition
Food and Health
Your functional nutritionist will sit down with you to discuss your goals, and develop a plan. Nutrition coaching can provide you with insights as to how food affects your health, as well as provide meal plans and recipes to help you reach your goals. Your nutritionist can also create food plans based on recommendations from your medical provider. We offer nutrition in conjunction with functional medicine, as well as on its own.
Why do people try Nutritional Coaching?
Some common reasons include
Health Optimization
Paleo Reset: 30 day protocol
Autoimmune protocol
Improve blood sugar
Gut Health Food Choices
In conjunction with Functional Medicine
In conjunction with Health Coaching
Herbal and Medicinal Plant Consultations
Nature and Traditions
Sit down with our Herbalist to incorporate botanical support to enhance balance and well being. You will start your first visit by going over your story, and what brought you here. You will then move to a full assessment. Your herbalist will then go over options and ask about your preferences, so that you can formulate a plan together. Read More
Why do people try Herbalist Consultations?
Some common reasons include
An Energetic approach to wellness
Overall wellbeing
As an integration: functional medicine wellness plan
Topicals for Skin Improvement
Group Health Coaching
Supporting Change
an in person group, Wakefield, RI
This unique group is lead by our nurse and functional medicine health coach. This group will focus on your journey through change. We all know that diet, and lifestyle changes are challenging. The hope of this group is to provide not only a supportive environment but also to assist change by asking deep questions to help us move through the places we are stuck.
It’s important to know that Sue is not a therapist nor is she a medical provider. She hopes to help people with their own journey as they struggle with change.
for the full list of our classes and to see dates, click below
Working with patterns: Pattern Recognition and Disruption
Six Week Transformative
VIRTUAL GROUP PROGRAM
Cohort Live Sessions
Work with our nurse health coach and our spiritual transformation coach to explore habitual patterns. Delve into practical and energetic aspects of shifting habits through lively conversation, guided exercises and group coaching to help you make the change you desire.
Foot Reflexology
Relaxation, Stress Relief
This therapy is a deeply relaxing footwork therapy, which applies specialized techniques on reflex points to revitalize the entire body as a whole. This stress relieving therapy promotes the alpha state of relaxation which in turn improves circulation. Read More
Why do people try Foot Reflexology?
Some common reasons include
Stress
Tension
Symptom relief
Stress related gastrointestinal symptoms
Adjunct therapy
Check out our
packages and memberships
Massage
Mobility, Relaxation
The manipulation of the muscles and fascia to increase mobility, ease pain, encourage circulation, and enhance flexibility. Massage is an umbrella term that refers to many different styles and methods. Some highly popular styles are Swedish, Deep Tissue, Sports, Myofascial, and heated stone massage. Your therapist will assess you and discuss preferences to create a customized blend of techniques for a personalized session.
Optional; cupping, aromatherapy, and heated or cooled stones are included in your Custom Massage.
Auricular Acupuncture
Relaxation
This protocol is used to help; trauma, pain, toxic stress, ptsd, mental and physical tension, anxiety, and can also support focus, sleep, and digestion. It is available as an add on to Reiki or Reflexology.
Why do people use this Protocol?
Stress
Improved focus
Improved Sleep
Improved Digestion
Integrated Energy Medicine
Integrating the Mind-Body-Spirit
This form of healing weaves together various modalities in a seamless way to address issues on an energetic level. A blend of Reiki, Shamanic Reiki, Appplied Shamanism, crystal, plant-spirit medicine and sound healing to release blocks, restore power, and align chakras.
These practices combined with the person’s own life energy, provide a comprehensive method of transformation. Integrated Energy Medicine sessions may incorporate sound such as drums, rattles and singing bowls to facilitate and deepen the healing experience.
Why do people try Integrated Energy Medicine?
Some common reasons include
Wanting to feel more connected
Support new patterns
Wanting relaxation
Enhance Awareness
Guided Journeying
Exploring the Mind-Body-Spirit
Explore consciousness with ancient techniques to unpack past experiences, and uncover energetic patterns. Engage in guided journeying, sound healing, and energy healing to allow a shift into new energy.
These sessions are best utilized as a series and are available as a package.
Why do people try Guided Journeying?
Some common reasons include
Wanting to feel more connected
Exploring your subconscious
Exploring your emotions
Enhance Self-Awareness
Transformational Coaching
Awakening
This form of coaching empowers you to access your thoughts, feelings, beliefs behaviors that are blocking you from living your full potential. An integration of energy medicine, Focusing, Applied Shamanism, somatic experience and a deep understanding of power dynamics, it addresses issues at the root cause, allowing for rapid transformation.
Read More
Why do people try Transformational Coaching?
Some common reasons include
Addressing Repeating Patterns
Exploring Childhood Experiences
Welcoming New Behaviors
Enhancing Awareness
Holistic therapies are adjunct therapies and are meant to complement your medical management, they should never replace or interfere with the care of your provider.
Classes, Groups, Series
Online and South County, RI
- Working With Patterns: A Transformative Virtual Group Program
- Supporting Change: in-person group health coaching
- Workshops with our Herbalist
- Aromatherapy Workshops
- Crystals and Gemstones: Free talks
- Book Club
- Continuing Education for Practitioners
- Reflexology Certifications
- +more
Have you visited us?
Please fill out our 2 minute survey
Check out our Podcast
Send your questions and comments to our podcast!
Crystal and Gemstone
Retail Store
Our crystals can be used to create a calm healing aura in a room, or set a peaceful mood in your office. Many people also like to lay the crystals on them during meditation or relaxation, as a healing session. These gemstones can be used for everything from décor to at home Reiki sessions and meditation.
Visit our Wellness Boutique
225 Main Street
Wakefield, RI
02879
(401) 300-5010
The Equitable Care Fund
The equitable care fund is designed to grant people access to integrative therapies, and integrative medicine, that they would otherwise not be able to afford. The equitable care fund is supported by our collaborative, practitioners, local patrons, and donors. It is available to local residents of South Kingstown, and Narragansett, RI. It is also available to tribal members of any Native American Tribe.
All proceeds from your Holistic RI purchase at our online merchandise store above go to our equitable care fund.
Holistic RI • Integrative Medicine 